Football/Soccer Session (Academy Sessions): Week 6 - Moves (Roll Over/Roll/Step Over)

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RBNY Academy Inc

Kelvin Kote

Profile Summary

Kelvin Kote
Name: Kelvin Kote
City: Clifton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions (5 mins)

Organization:

As above.

Instructions:

First player drives toward cone and perfroms a roll over. Next player goes and process repeats.

Coaching Points:

- Drive straight towards cone

- Touch ball on every step (Messi)

- Timing of move

- Quality of move

- Acceleration once past cone

Progressions:

- Progress to a roll/step over


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (10 mins)

Organization:

As above

Instructions:

1. One team attacks first

2. Defender begins with ball and passes across to attacker who dribbles towards defender and attempts to beat him with a move

3. Attacking player scores point by getting into gates.

4. If defending player wins the ball, they attempt to score by shooting into goals

5. After 1 min, teams switch sides and roles (defending to attacking & vice versa)

Coaching Points:

1. Dribble towards defender at speed

2. Timing of move

3. Accelerate past defender into open space (Shut the door)

4. Be creative while attempting to beat defender

5. Attempt moves previously worked on if possible


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

Instructions: -3v3 small sided game.

-Not allowed to pass ball forward.

Coaching Points/Questions:

-Attacking/creative mentality - Try to take players on via the dribble.

-Timing of move (where on the field can I use a certain move?, Why?)

-Keep eyes up when in possession - to see space and make next decision.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization: Scrimmage against 2010BY

Instructions:

Coaching Points:

Progressions/Regressions:


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button