Football/Soccer Session (Academy Sessions): DRIBBLING (Start Time: 2019-09-05 10:55:00)
Premier Users' Club
Valery Pishchyk
Profile Summary
| Name: | Valery Pishchyk |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling practice game (20 mins)
Organization:20x30, 10 min, 5v2,6v2,8v2, 4 cones, 1 ball per each player, 2 freezers
Instructions:all players dribble the ball inside the square away from 2(or more) freezers, after freezer touch player has to raise the ball and call help to tamemates, for defreez teammates have to make a mag.
Coaching Points/Questions:protect the ball. head up,communications,different speed with the ball, dribbling skills
Regressions/Progressions:
A. 5v1
B.6v1 use only left foot
C. 7v2 use only inside
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Organization:2 big goals, 2 small goals,2 balls
Instructions:3v3 on 2 small fields
Coaching Points/Questions:head up, use weak foot for dribbling, communications, create free spaces
A.3v3/3v3
B. switch teams and use only weak foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Organization:1 big goals, 2 small goals, 2 teams, 1 ball, 20 min, 45x35
Instructions:free game Blue:3-1-1, Red:1-2-1-2
Coaching Points/Questions:understanding defensive/ofensive concept, keep the ball close to the feet, compact in defence, create chances for goalscoring
Regressions/Progressions:
A. 6(GK)v5
B. 6v6
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Warm up (10 mins)
Organization:Dribbling race. 2 teams, 2 balls, 10 cones
Instructions:move your team from cone 1 to cone 2 : dribbling zig zag allround cones? after pass to the next player.
Coaching Points/Questions:dribbling skills,keep the ball closed to the feet, head up, speed with the ball, ball control, teamwork
Regressions/Progressions:
A.use only left foot
B. use only inside part of the foot