Football/Soccer Session (Beginner): 1st touch out of pressure [Monika Rani]

Club Logo

Edu-Club: Coaches Across Continents

Monika Rani, Young Member

Profile Summary

Monika Rani
Name: Monika Rani
City: YFC Rurka Kalan
Country: India
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (20 mins)

Potential Theme/Length of game: Technical Warm-Up (20 Minutes)

Organization:Grid = 15 x 15 yds.7 players around the outside of the grid.7 players on the inside of the grid, each with a ball.

Rules:Players on the inside dribble &make passes to outside players whore turn the pass 1 or 2 touch. Inside players practice 1st touch to space,turns & dummies. Then dribble to find a new open outside player.Part 1. After 3 minutes switch roles.- After 2 rounds add a defender(Part 2) inside the grid

Coaching Points: Key coaching point throughout the session will be: early vision & decision.

 


Football/Soccer Session Plan Drill (Colour): Small-Sided Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small-Sided Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Small-Sided Activity

Small-Sided Activity (20 mins)

Potential Theme/Length of game: Small-Sided Activity (20 Minutes)

Organization: Grid = 30 x 20 yds.6 players (red) on the inside with 3 balls.2 defenders (white) on the inside.6 players (blue) on the outside along the touchline.

Rules: Initially make 2v1 set ups with one pair of attackers w/o opposition.Rotate 2v1 match ups. Central attackers use flank support players when needed. Attackers score by dribbling or passing to a teammate under control across the goal line.Score at one end & then go to opposite end. Switch roles of all players every 5 minutes.

Coaching Points:  When under pressure 1st touch toward support inside or outside or drag back.


Football/Soccer Session Plan Drill (Colour): Small-Sided Activity: 3 goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small-Sided Activity: 3 goals
Save Image: Football/Soccer Session Plan Drill (Colour): Small-Sided Activity: 3 goals

Small-Sided Activity: 3 goals (20 mins)

Potential Theme/Length of game: Small-Sided Activity: 3 goals (20 Minutes)

Organization: Grid: ¾ of the field.1 regulation goal, 2 small counter goals, 4 corner flags. 7v5+GK Red team attacks the large goal.Grey team attacks the small goals.

Rules: One team attacks the full size goal in which a goalkeeper is playing.Rotate the goalkeeper every 5 minutes.The opposite team attacks the small counter attack goals.Both teams look for proper 1st touch to shoot, pass, dribble or shield the ball.

Coaching Points:  Team attacking the large goal looks for drag back, lay-off or roll turn


Football/Soccer Session Plan Drill (Colour): Match: 7 vs. 7

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match: 7 vs. 7
Save Image: Football/Soccer Session Plan Drill (Colour): Match: 7 vs. 7

Match: 7 vs. 7 (25 mins)

Potential Theme/Length of game: Match: 7vs.7 (25 Minutes)

Organization:Regulation U12 field and goals.4 corner flags.Red & grey training bibs.1 ball.Spare balls with the coach.

Rules: Play 7 vs. 7 using US Youth Soccer Modified Rules for the U12 age group.

Coaching Points: Observe the players recognition of 1st touch away from pressure moments.Observe player execution of skill in those moments.Occasionally reinforce previous coaching points.

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button