Football/Soccer Session (Academy Sessions): YDP P5 Pressure and Cover

Club Logo

SportSessionPlanner.com

Craig Birtwistle

Profile Summary

Name:
Craig Birtwistle
City:
New Jersey
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
Coaches' Voice Session Planner
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today

Description

Pressure and Cover in the defensive 3rd


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Capture Image

Warm Up15 mins

SetUp

4 Fields

Organization

Team is split into 2. One group is green the other group is orange. Players work with a partner of the same color and move around the grid. The same teams play against each other in every grid. Games last 4 minutes and both partner and opposiiton move together. In each square they have a different game.

A - 2V2 scrimmage to goal (keep score)

B - 2V1 scrimmage to goal. One team starts with one out against 2. If the ball goes out of play they restart with the other team sending a player out. (keep score)

C - 1v1 to endzones (score by dribbling over opponents end line. Take in turns both players on each team should play against both players on opposite team (keep score)

D - 3v1 possession player in the middle holds a different color pinnie (no scores at this station)

Coaching Points

None, let players play and figure it out for themselves


Football/Soccer Session Plan Drill (Colour): 1v1 Defending

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Defending
Capture Image

1v1 Defending15 mins

SetUp

Two 12x20 areas with 3 gate goals as shown

Organization

One defending team, one attacking team. Play 1 from the defending passes into player two who turns and passes to player 3 of the attacking team. The attacker/3 must score by dribbling past the defender/1. The attacker gets 2 points for a dribble through yellow goals, 1 point for the red goals.

Progressions

If the defender wins the ball they must pass to their player on the outside

Rotate players/opponents every 3 minutes

Coaching Points

Close down quickly - pressure the ball

Body position - side on, footwork

Slow down/delay the attacker

Dont dive in - patience, look for triggers


Football/Soccer Session Plan Drill (Colour): 2v2 Defending

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 Defending
Capture Image

2v2 Defending15 mins

SetUp

Two 20x30 fields with mini goals set up as shown

Organization

A) Play 2v2 with 2 players (yellow) resting. Team one starts as defenders and plays a long ball to team 2. Team 2 quickly attack and try to score in the goal. If the defending team wins the ball the try to score in the counter goals. Teams attack-defend-rest.

Progressions

B) Varied starting position. The defending team has one player who starts on the field and another as passer/server who joins to make 2v2.

Coaching Points

1st Defender - Close down quickly, pressure the ball. Slow down/delay the attacker

2nd Defender - Provide cover to double up for the dribble, positioning to intercept/block a pass/shot

Communication - Clear, commanding, detailed

Transition quickly


Football/Soccer Session Plan Drill (Colour): 2v3+2 To Goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v3+2 To Goal
Capture Image

2v3+2 To Goal20 mins

SetUp

30x30 Area, full size goal

Organization

Attacking team starts with 3 players, defending team has 4, 2 active & 2 who play as targets. Attacking team must score by dribbling into zone 1 through one of the gates. Defending players can work together to create 2v1 situation with the second defender covering. If the defending team wins the ball they must find a target player.

Progression

Defending team can add another defender to zone 2. Attacking can send two players into zone 1 to make it a 2v2.

Coaching Points

1st Defender - Close down quickly, pressure the ball. Slow down/delay the attacker

2nd Defender - Provide cover to double up for the dribble, positioning to intercept/block a pass/shot

Communication - Clear, commanding, detailed

Transition quickly


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Capture Image

SSG20 mins

SetUp

8v8 to goal.

Organization

Regular game

Coaching Points

All the above


Coaches' Voice Session Planner
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today