Football/Soccer Session (Moderate): Feints Development session (Start Time: 2019-07-29 18:00:00)

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Glen Dilworth, Adult Member

Profile Summary

Glen Dilworth
Name: Glen Dilworth
City: Cambrige
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

U11 Girst Team


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

10-16 players,Short Lines Cones 35 yeards appart, a third set half way. use the with of the 18 yaerd box.

Dynamic movement and stretching with added Sprintting.Players will exibit the movement in the first Area, and jog to the other side of the grid. Quick feet, side shuffel, Kareokee, skips. Lunges, Open and Close the gate, High knees, Kick backs. Running, Drop and Run, Drop roll and Run,


Football/Soccer Session Plan Drill (Colour): Gates

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Football/Soccer Session Plan Drill (Colour): Gates
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Gates (15 mins)

Warm Up: Gates 5min

Running with out the Ball, Dynamic Strech.

Side shuffell, Kareoke, High knees, back kicks, Skips, lunges, Open and Close the gate.

Pick up a Ball in Hands each player runs through as many gates in 30 sec.

Second: Ball in Hands Players run through as many Gates in 1 min.

Third: Ball at the Feet, Dribble through as many games in 30 Sec.

Fourth: Dribbling through as many gates in 1 min.

Progress to send Slide: Dribble to each gate, perform a Drag back and then proceed to another gate. How many can they do in 1 min.


Football/Soccer Session Plan Drill (Colour): Feint

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Football/Soccer Session Plan Drill (Colour): Feint
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Feint (15 mins)

This is an opportunity for the players to pratice their Feints, The Three we want to practice,

First. The Drop of the Shoulder.take a large step with the (right) from the right leg push off in the opposite direction with the outside of the other foot.

Second, Step behind the ball same foot we stop benind the ball take it way with out side of the foot.

Blind Feint: Back to the Gate, after traveling though the gate this time the players stop, back to the defender, fake the move to the left with the righ foot, step over the ball and turn pussing the ball with the outside of the right foot.

All skills, First step is a walk though, mid pace, full pace. After mid and Full pace look for acceleration.


Football/Soccer Session Plan Drill (Colour): SSG 1

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Football/Soccer Session Plan Drill (Colour): SSG 1
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Learning Objectives

Technical Technical
Moving off the play to create space to recieve.

SSG 1 (15 mins)

15 Min, 12 players, 4 nets, two games

Small Side Game, 3v3 or 4v4,

Goalies in net if Applicable.

Staright Game uning the two mini fields. 15 Min game.

Key Points, take the space infront, in a one v one can they use the Feint's

Focus, look to encourage the Players to spread out and upport off the ball, giving the player on the ball better options.


Football/Soccer Session Plan Drill (Colour): One V One

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Football/Soccer Session Plan Drill (Colour): One V One
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One V One (10 mins)

Start with 1v1, Once through the Gates successfully Plays must put the ball in the mini goals

Once it is clear that there is limited sucess add a second attacher,

If the defence wins the ball they can score in the Mini goals.


Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SSG 2 (10 mins)

Using the whole area Splitt the Group in to two Groups 7, Red with Goalie is tring to score in the Pop up nets. Blue is trying to score against the goalie. two goalies

Depending on number Two nautral players can be activated

Let the teams Play, looking for team to create scoring opportunities and good striking technique.


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (5 mins)

16 players,Short Lines Cones 35 yeards appart, a third set half way.

Dynamic movement and stretching with added Sprintting.Players will exibit the movement in the first Area, and jog to the other side of the grid. Quick feet, side shuffel, Kareokee, skips. Lunges, Open and Close the gate, High knees, Kick backs. Running, Drop and Run, Drop roll and Run,


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button