Football/Soccer Session (Difficult): 2010/2011 (Start Time: 2019-11-05 16:30:00)
Premier Users' Club
C.P. de Vera
Profile Summary
| Name: | C.P. de Vera |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme II (25 mins)
Organization:
15x20 yard area
2 groups running at the same time. 3 Players on each side (Attackers & Defenders)
Instructions:
- Defender plays ball square to Attacker.
- Defender cannot go to defend until Attacker takes 1st touch.
- Attacker must try to score in either goal "A" or "B".
- If Defender wins the ball, they can score in either goal "C".
- Next Defender in line must count down from 10 seconds (each game is 10 seconds long).
Coaching Points:
- Ball out of feet to build up speed/momentum to attack
- Set-up/sell turn with movement of upper body
- Head up to observe/determine next action
Progressions:
- If big goals available, play to large goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (45 mins)
Organization:
6v6
Instructions:
- Normal match
Coaching Points:
- Ball out of feet to build up speed/momentum to attack
- Set-up/sell turn with movement of upper body
- Head up to observe/determine next action
Progressions:
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Main Theme (15 mins)
Organization:
10x20 yard area (channel)
Instructions:
- Players now working on technical repetition (Stop-Start)
Coaching Points:
- Ball out of feet to build up speed/momentum to attack
- Set-up/sell turn with movement of upper body
- Head up to observe/determine next action
Progressions:
- Players mirror one another to cross either endline