Football/Soccer Session (Moderate): 1v1 Finding Space/Shielding

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Am-Club: Oakville Soccer Club

Federico Sanmartin, Adult Member

Profile Summary

Federico Sanmartin
Name: Federico Sanmartin
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (20 mins)

Organization:

20*20 grid. Four groups of three players - blue, black, red, yellow. Red and yellow start on the outside with no ball. Blue vs. Black in the inside of the grid (one team with one ball per player).

 

Procedure:

Blue vs. Black inside the grid with Red and Yellow on the outside. Three players will have balls. Blue and Black pair up and compete against each other. Blue will attack first (1 minute sets). The objective is to receive the ball and play to a different outside player. If the defender wins the ball, they try to play to an outside player to score a point.

 

Key Factors:

- change of speed

- variety of first touches depending on the position of the defender.

- creativity: use of feints and fakes to create space.

- vision: attackers should look for gaps and to see where players are on the outside.

 

Progressions:

1) To score, a player must play to opposite sides to where the ball was received.

2) 3v3 with 1 ball.


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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area

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