Football/Soccer Session (Academy Sessions): U21 05.04. Esimene tsoon, keskmine tunnel

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Pro-Club: FC Flora

Silver Grauberg, Adult Member

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Silver Grauberg
Name: Silver Grauberg
City: Tallinn
Country: Estonia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Mängumoment

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Football/Soccer Session Plan Drill (Colour): Mängumoment
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Mängumoment


Football/Soccer Session Plan Drill (Colour): Loomad

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Football/Soccer Session Plan Drill (Colour): Loomad
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Loomad (15 mins)

Organisatsioon: 12 min


Football/Soccer Session Plan Drill (Colour): 4v2 üleviimisega

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Football/Soccer Session Plan Drill (Colour): 4v2 üleviimisega
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4v2 üleviimisega (15 mins)

Organisatsioon: 4v2 otsaneutraalsetega. Palli võib viia otsaneutraalsele, kui liigud palliga üle joone. Palli võitmisel vahetad ääres olnud mängijatega kohad. Edasi-tagasi on punkt. 

Printsiibid: Avatud kehaasend, Diagonaalne positsioneerimine, 2v1 lahendamine


Football/Soccer Session Plan Drill (Colour): 4v3 ülesehitus

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Football/Soccer Session Plan Drill (Colour): 4v3 ülesehitus
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4v3 ülesehitus (20 mins)

Organisatsioon: Punased peavad palli lööma miniväravasse. Sinised suurde väravasse.

Printsiibid: 2v1 olukordade lahendamine, päästikud


Football/Soccer Session Plan Drill (Colour): Realiseerimine

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Football/Soccer Session Plan Drill (Colour): Realiseerimine
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Realiseerimine (10 mins)

Organisatsioon:

Printsiibid:

Küsimused:


Football/Soccer Session Plan Drill (Colour): 3v3 mäng

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Football/Soccer Session Plan Drill (Colour): 3v3 mäng
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3v3 mäng (15 mins)

Organisatsioon: 3v3 mäng. Ründajad peavad pressima maksimaalsel kõrgusel. Kolmas kaitsja võib minna ründetsooni, kui vastaste kõrgeim mängija oma kaitsetsooni langeb. 

Printsiibid: 2v1 olukordade lahendamine, päästikud


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