Football/Soccer Session (Beginner): GPS Boston U10 - Week 2 - Wednesday - 1v1 Defending (Start Time: 2016-09-14 21:35:00)
Profile Summary
| Name: | Graham Rennie |
|---|---|
| City: | Morristown |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1V1 Defending in game related situations
Focus on;
- Putting pressure on the ball &
- Correct bodyshape
to force play into wide areas.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game - (20 mins)
Conditioned Game 1 - Man to Man Marking - 20 mins
Organisation
4v4 game - each player can tackle or be tackled by ONE opponent only. Interceptions are allowed.
Progression
Take away the Condition
Coaching Points
- Pressure on the ball (quick then slow up, adjust feet)
- Correct defensive stance - force into wide areas
- Start to intorduce cover positions - what if your team mate gets beaten?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game 2 (20 mins)
Conditioned Game 2 - 4 Vertical zones - 20 mins
Organisation
4v4 on a 40x40yd field spilt vertically into four vertical zones. Players can swap zones but there must be one player of each team in each zone. This should result in many 1v1 situations.
Coaching Points
- Pressure on the ball - quick then slow up, adjust feet
- Force players wide using correct body shape (body between the ball and goal)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Games (20 mins)
Freeplay - 20 mins
Consolidation of defensive coaching points.
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Warm Up - 3 v1 Keepball Boxes (15 mins)
Warm Up - 3v1 Keepball Boxes - 15 mins
Organisation
Groups of 4. Teams play 3 v 1 keep ball. Rotate the defenders every 90 seconds.
Progression
- On coaches call 'CHANGE' , the defender finds another group.
Coach
- Angle and distance of support
- Maintain triangle shape
- limit touches