Football/Soccer Session (Academy Sessions): Individual Possession - Dribbling

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Pro-Club: RBNY Academy Inc

Nol Serqa, Adult Member

Profile Summary

Nol Serqa
Name: Nol Serqa
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Practice Organisation

Small sided games of 3v3

Instructions:

keep the game moving & rotate in new teams every 2/3 minutes

Key Coaching Points:

keep it fun / loose


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (20 mins)

Practice Organisation

Two groups of 4 work on the ball skills: dribbling, turns (pull back/cruyff) and shot.

Instructions:

Player will dribble through cones, make a quick turn and finish with a PASS on goal.

Sprint after the pass.

Key Coaching Points

- Controlled dribble

- Quick turn

- Accuracy

- Improve ability to drible in tight spaces

- Keep the ball close to the feet

Progression:

Finish with shot.


Football/Soccer Session Plan Drill (Colour): 1vs1 Finishing Game

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Football/Soccer Session Plan Drill (Colour): 1vs1 Finishing Game
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1vs1 Finishing Game (15 mins)

Practice Organisation

1vs1 dribbling with a finish on goal

Detail

coach serves the ball to team 1 who then attacks team 2, switch

progression: 2 attackers vs 1 defender

Key Coaching Points:

attack the goal with speed, use turns as needed to create space

alternate finishing techniques: pass or shoot to score


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Practice Organisation

final games of 2v2 with the winning team staying on the field

Detail

one goal determines the winner - knockout / 3 max

Key Coaching Points

ball control, speed of play, creative moves, win the game


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button