Football/Soccer Session (U12): Moves on the Dribble u12 Part 2
Reseller-Club: Premier Users' Club
Christian Galvan, Adult Member
Profile Summary
| Name: | Christian Galvan |
|---|---|
| City: | valley stream |
| Country: | United States of America |
| Rank: | Elite – 14 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi Opposed (15 mins)
Organization:
Same as before
Instructions:
1) AB and CD work together.
2) A dribbles while B goes to shadow defend, once A get to opposite he will pass to left side
(C) to restart play. A and B rest.
3) Once C and B are done, they pass to left which should now be B to restart play against A.
Coaching Points:
Timing of the move
Head up
Messi Touches.
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Fully Opposed (20 mins)
Organization:
15x 10
4 teams of 3 or 4
Instructions:
Depending on number of player set up 3-4 fields .
1) One team all defender a field for 2 mins.
2) Attacking team play 1v1 and can score from anywhere.
3) Once player passes the red line, they can not be defended.
4) Each team plays Defense one
5) 1 point for each goal. Team with the most goals win. As the defending team, you must work hard to pervent goals to win the goal as well.
Coaching Points:
Same as before.
Drive at defender and time move.
Head up
Space behind defender.
Progressions:
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Conditioned 3v3 (20 mins)
Organization:
20x30
3 pinnies for 2 different colors
Instructions:
3v3
1) Can score in Two goals now.
2) Only partnered opponent can take away ball
3) After 5-8 mins, play live 3v3.
Coaching Points:
Same as before
Head up after beating defender. Can we go to goal?
Find space.
Progressions:
Live 3v3
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Screen 5 (20 mins)
7v7
Play Ball!
Warm up Technical skills (15 mins)
Organization:
4 cones per grid 10x10
4 players per grip
Ball per play
Instructions:
1) AB work at same time while other pair rest.
2) Dribble to center cone and perform move
3) CD will go while AB rest
Coaching Points:
Messi touch
Change of speed
Head up
Bottom of foot on drag
Use inside of foot for Foundatino skill
Use upper body to fake move
Keep foot low to ground when performing the scissors.
Progressions:
See next activity.