Football/Soccer Session (Difficult): 1v1's/Blocking - 5/22/2019 - UPSL GK's

Profile Summary

Peter Davis
Name: Peter Davis
City: Orlando
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

2 mannequins

1 goal

 

2 servers

 

GK starts behind the mannequin in line with S1.

GK shuffles to his left for a 1 touch with S1, then GK shuffles to the right side of the mannequin for a 1 touch with his right foot.

 

After the passing exchanges with S1, GK pivots across to the middle for a volley from S2.

 

Depending on number of GKs add a 3rd server on other side/angle for a driven service from the ground.

 

CPs

Ankle is locked when passing

Weight of the pass

Stance and balance when facing the volley.

"W" vs. "Diamond"


Football/Soccer Session Plan Drill (Colour): Exercise 2

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Football/Soccer Session Plan Drill (Colour): Exercise 2
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Exercise 2

Volley from S1.

After the volley from S1 the GK adjusts to his left for a collapse dive service to his left side.

 

After the save GK reloads up and repeats the S1 volley and the S2 collapse dive for two more repititions in a row.

 

Depending on the number of GK's, add a 3rd server on the angle (GK's left side) for a driven service from the ground.

 

CP's

Attacking the ball when going into the dive.

As GK gets tired from the rep's , he needs to maintain concentration while passes with S1.


Football/Soccer Session Plan Drill (Colour): Exercise 3

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Football/Soccer Session Plan Drill (Colour): Exercise 3
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Exercise 3

3 mannequins

1 goal

 

2 servers

 

S1 passes a ball to the GK. GK will filter the ball over to S3.

After the pass back to S1, the GK will set for a shot from S2.

After the shot, S2 will have another ball ready to use.

When GK reloads from S2's first shot, S2 will roll a ball between the mannequins.

GK will sprint off line and try to dive to the ball before it cross through the line of the mannequins.

 

CP's

GK's angle of support before getting the ball from S1.

Communication - asking for the ball and also checking his shoulder.

After the pass to S3, GK's position will not be correct for S2's shot (most likely). After the pass, the GK needs to be aware of positioning in goal in relation to S2's shot even if his view is blocked by the middle mannequin.


Football/Soccer Session Plan Drill (Colour): Exercise 4

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Football/Soccer Session Plan Drill (Colour): Exercise 4
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Exercise 4

3 mannequins

1 goal

 

2-3 servers

 

S1 starts with the ball at his feet. S2 is positioned just off to the side of the penalty spot.

 

S1 has two options:

1 - take a touch around the mannequins and go 1v1 with the GK

2 - lay the ball off to S2. If ball is played to S2, S2 will run from starting position and shoot first time on goal between the mannequins

 

Depending on the number of GK's have an extra shooter outside 18 after S2's shot.

 

CP's

GKs starting position in goal before S1 makes the decision with the ball.

Once GK sees S1 dribble around the mannequin he needs to close down the space quickly.

If S1 passes the ball to S2 does the GK need to be more to his goal line or further off his goal line prior to the shot.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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