Football/Soccer Session (Moderate): WHU GK Clinic - Day 2 Activities (Start Time: 2019-09-12 18:00:00)
Premier Users' Club
Cedric Bovon
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
-Strike from Server 1
-GK Save + Recovery
-Server 2 strikes as GK recovers
-Switch for Server 2 to start
Progression
Server 2 receives cross from wide area and 1-finish rather than set strike.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Process:
-GK starts facing crossing server
-Server 1 plays ball into hands of Server 2
-GK adjusts and sets
-Server 2 punches toward GK to ilicit reaction save
Progressions:
Change the side the GK starts
Can have a GK on each side working with additional servers to increase reps
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
GK quick footwork around cone leading into strike from S1 and diving stop
S2 dribbles and forces 1v1 stop from GK immediately following dive
Progression
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Service 1 x 2 Reps
GK Starts on post and shifts out to deal with low strike
Recovery on post
Repeat
Service 2 x 2 Reps
GK Starts on central cone and shifts toward post to deal with low strike
Recovery on cone
Repeat
Progression
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
GK Starts with Ball in hands
When ready GK rolls ball toward Server
Server immediately strikes first ball for Mid-High Dive
GK Save + Recovery
Server immediately strikes second ball for Low Dive
3 Reps + Rest
Progression
Start with new Server playing pass into GK
GK to clear and adjust for strike from original Server + 2nd Strike
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
20 mins
All servers strike at same time.
GK adjusts to get body in front of goal at point of strike.
Switch sides after 3 reps
Progression:
Start behind and step forward with 1 second prior to strike (includes side-step and set technique work)