Football/Soccer Session (Moderate): 1v1 - finding openings
Profile Summary
| Name: | Gyan Chudasama |
|---|---|
| City: | Upland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
1v1- 3 gates with an attacker on one side and defender on the other.
Offensive goal is to find an open gate and shoot into the goal(s).
Defensive goal is to anticipate opposition's movement's and how to position themselves to intercept or block the ball from going in.
Neither player can pass the line of gates, must stay on each side. Switch sides after 5 minutes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1 (20 mins)
Coaching Points:
1. minimize fakes/cuts to 2-3 sharp movements aka don’t overcomplicate your attacking movements
2. while defending/blocking have your body positioned for the ball to deflect away from goal/do not overcommit your pressing movements