Football/Soccer Session (U12): Shooting - Volley (Start Time: 2017-09-22 19:55:00)

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Sean Glean, Adult Member

Profile Summary

Sean Glean
Name: Sean Glean
City: Chicago
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

20 x 20 area or adjust

Instructions:

Players get into groups of 3.

Player 1 throws the ball to layer 2, 2 volleys to player 3 to catch.

Coaching Points:

Keep your eye on the ball

Point toes of standing foot towards your target

Mak contact with the middle part of the ball


Football/Soccer Session Plan Drill (Colour): Volley to goal

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Football/Soccer Session Plan Drill (Colour): Volley to goal
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Volley to goal (15 mins)

Organization:

20x 30 x2

Instructions:

Throw, volley, catch to goal

Coaching Points:

Use arm to help you balance and direct your shoot

Keep eye on the ball

Get over the ball to keep shoot low

Lock ankle when striking the ball

Progressions:

Players can strike the ball from their teammate throwing the ball from a greater distance.


Football/Soccer Session Plan Drill (Colour): Volley  to goal with presure

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Football/Soccer Session Plan Drill (Colour): Volley  to goal with presure
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Volley to goal with presure (15 mins)

Organization:

1 Goal

Instructions:

3v1 in the box. Reds try to volley in the goal, while the blue player trys to win the ball.

Coaching Points:

Keep eye on the ball.

Make contact with the middle top part of the ball.

Progressions:

Cross the ball into box from the corner , kicking the ball.

Add more players in the box


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Organization:

30 x 20

Instructions:

Players play by throwing to a teammate to volley the ball. Player holding the ball can take 3 steps.

Coaching Points:

Get body in line with the ball.

Players may need to use a front volley.

Communicate with teammates

Progressions:

Player with the ball can't move


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

30x40 and 2 goals

Instructions:

Free play

Coaching Points:

Volley when there's an opportunity


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