Football/Soccer Session (Moderate): 3/22/16 - Dribbling - U10 Blue (Start Time: 2016-03-22 17:30:00)
Reseller-Club: Premier Users' Club
Michael Smith
Profile Summary
| Name: | Michael Smith |
|---|---|
| City: | Savannah |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attack the Player (20 mins)
Setup
Two grids of 10 x 10 with 5 boys on each grid. 1 at each corner with 1 corner having 2. 1 ball in each grid
Activity
1 boy begins with the ball and attacks any player. Upon approaching the player/defender, the player with the ball makes a spin move and then passes the ball to one of the other players on the corner. The defender then runs to the open cone and the passing player takes the defender's spot.
Variations
Change the move from a spin move to a step over
Scissors
Make the defender less passive
Coaching Points
Head up
Small touches
Turning the right way to protect the ball from the defender
Speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 v 4 to 3 Goals (20 mins)
Setup
1/2 6 v 6 field
Three goals set up along each end with cones. - 5 blue pinnies
Activity
5 v 5 or 4 v 4 - Can only score by dribbling the ball through the goal.
Coaching Points
Looking for players to dribble into space and take on players in 1 v 1 situations.
Movement off the ball into space.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 v 4 Unrestricted (20 mins)
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Warmup With the Ball (30 mins)
Setup
10 cones set up in two lines of 5 10 yards apart - Each player with a ball
Activity
Player dribbles the ball from starting cone to the cone across and then leaves the ball. The player then runs to the next cone with a ball and then dribbles it to the cone across. The next player starts where the ball has been left.
Variations
Right foot only
Left foot only
Backwards roll
Forward roll
Sole Roll
Foundations
Maradonna
Scissors
Coaching Points
Speed
Keeping the ball close - small touches
Head up