Joshua Miller
Name: | Joshua Miller |
---|---|
City: | Corning |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Cone Cross-Over
Organization:
Zig-Zag (off-centered) cone set-up
Instructions:
Use a sideways shuffle (running) motion to get through the course - Reach down and touch each cone as you get through the course
Coaching Points/Questions:
Low, athletic position
Square to the end or beginning of course (body shouldn't get turned)
Bent knees
Working the legs with quick feet
Regressions/Progressions:
Add mental stimulations while getting through course