Football/Soccer Session (Advanced): Park View GK Group Return - Week 4

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Reseller-Club: Premier Users' Club

Ross Morecroft, Adult Member

Profile Summary

Ross Morecroft
Name: Ross Morecroft
City: Gateshead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up - 15 mins


Coach to call "Yellow/Blue"

GK position A - footwork through the correct cones - in line - set

Coach to serve Volley


Set 1 = 4x Volley. Set 2 = 6x Volley. Set 3 = Through both sets of cones before Volley x2.


Football/Soccer Session Plan Drill (Colour): Fitness A

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Football/Soccer Session Plan Drill (Colour): Fitness A
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Fitness A (15 mins)

Fitness A - 15 mins


Coach calls "Yellow/Blue"

GK position A runs to correct cones and footwork through the cones (forward/Back) - in line - Set

Coach to serve to scoop save and Volley.


Set 1 = 2x Colours. Set 2 = 4x Colours.


Football/Soccer Session Plan Drill (Colour): Fitness B

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Football/Soccer Session Plan Drill (Colour): Fitness B
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Fitness B (15 mins)

Fitness B - 15 mins


GK position A runs to correct cones and footwork through the cones (forward/Back) - in line - Set

Coach to serve touch and shot from floor.


B - start at the bottom of cones

C - start at the top of cones


Set 1 = 2x Colours. Set 2 = 4x Colours.


Football/Soccer Session Plan Drill (Colour): Reaction Saves

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Football/Soccer Session Plan Drill (Colour): Reaction Saves
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Reaction Saves (15 mins)

Reaction Saves - 15min


GK: Position A - makes save from Rebounder.

Position B - rolls the ball to Coach (Coach takes touch then strikes at goal)

Position C - GK to react to strike


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button