Football/Soccer Session (Moderate): 8/2/19 Defending - Numbers Up

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Emil Gonsalvez, Adult Member

Profile Summary

Emil Gonsalvez
Name: Emil Gonsalvez
City: Asheville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4v4/3v3

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Football/Soccer Session Plan Drill (Colour): 4v4/3v3
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4v4/3v3 (15 mins)

Divide up quickly into teams and get the players playing within 3 minutes post warm up. Slowly introduce the topic through guided questions. Use multiple fields


Football/Soccer Session Plan Drill (Colour): Speed & Agility

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Football/Soccer Session Plan Drill (Colour): Speed & Agility
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Speed & Agility (10 mins)

Focus on the movements/muscle groups most heavily utilized in the session


Football/Soccer Session Plan Drill (Colour): 1v2

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Football/Soccer Session Plan Drill (Colour): 1v2
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1v2 (25 mins)

First player provides pressure, the second supports and cuts off the shot.

Protect the goal

Support must be close enough to help but far enough to not be beat by big touch

Be patient, when ball is won look to quickly release and get to goal

Who is in a better position to attack after the ball is won?

Where does other player support?

#2 progresion: Start supporting defender from other side


Football/Soccer Session Plan Drill (Colour): Game 6v6+1

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Football/Soccer Session Plan Drill (Colour): Game 6v6+1
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Game 6v6+1 (25 mins)

Finish on a game, look to implement topic from the day.

Add a neutral player if necessary


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button