Football/Soccer Session (Academy Sessions): WSSL DA - GoalKeeper (Week 1) (Start Time: 2016-04-04 19:30:00)
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Charles Spingler
Profile Summary
| Name: | Charles Spingler |
|---|---|
| City: | Montclair |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
First session with this group and not sure about turnout, age nor level of ability so this is a fun session focused on the basics that will enable me to assess and prepare for next week and going forward.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Basic Handling - 2 (10 mins)
Organization:
4yd gate ~yds off goal line
Ball with coach at top of 18
Instructions:
GK just behind gate
On coach's prep touch, GK steps forward and gets set - coach serves
Coaching Points:
Technique of saves
Attack the ball/follow through
Set position
Progressions:
Scoop
Front smother
Basket
Contour
High contour
Varied services
Vary service form - hands, feet, bounces
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Footwork/Handling - GK, Coach (10 mins)
Organization:
Cones set up for footwork - ending with a gate and one to which to follow through
Instructions:
Go through footwork as directed - get set at gate
Make save, follow through to cone
Coaching Points:
Set position, timing
Body position during footwork
Speed of footwork
Progressions:
Various services and saves
Various footwork
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Footwork/Handling - GK, Coach, Players (10 mins)
Organization:
2 GKs as servers as shown
Players just outside of box with ball
Instructions:
GK saves aerial service from each server
Upon 2nd save, player atop box receiving ball takes prep touch and shoots
Coaching Points:
Timing of set position
Foot work technique
Progressions:
Shots at the GK
Shots to score
Add defender to players atop box
Varied position/angle of players outside box
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK Wars (20 mins)
Organization: Goal Keeper Wars - 4 small goals and at least 4 goal keepers (rotate GK's on same team if #'s dictate)
Instructions: Players defend their (pug) goal and upon making a save they can throw the ball into an oppononents goal. If the GK catches the ball the other GK is OUT. Game is over when only 1 GK left.
Coaching Points:
Play quickly - take advantage of player who is out of position
Look to disguise your intentions
Keep the ball low (when on offense)
Concentrate on technique of saves (catch = control -- no rebound)
Progressions:
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Basic Handling - 1 (10 mins)
Organization:
Each player with a ball inside 18
Instructions:
Hold ball in hands - move about the grid
Coaching Points:
Two hands on the ball
Technique of saves
Catch it slowly
Attack/follow through
Progressions:
Hold ball - moving around
Ball on ground - dynamic movement between balls (like cones)
Put ball on ground, find another one - scoop
Self serve - scoop
Self serve - basket (bounce)
Self serve - contour (bounce)
Self serve - side contour (bounce)
Self serve - high contour
Partner services - scoop, bounce (basket), contour, high contour