Football/Soccer Session (Mixed age): Creating Space: Movement (Start Time: 2017-10-10 22:00:00)

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Pro-Club: Red Bulls New York Academy

Artjon Dibra , Adult Member

Profile Summary

Artjon  Dibra
Name: Artjon Dibra
City: New York
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

8 Players 8 Footballs 12 Cones 10 X 10 Area

This soccer warm up with ball will prepare the players for football type movements for the session.

Instructions:

All players with a ball each and working on ball manipulation skills whilst being aware of space for team mates and themselves. Encourage players to dribble and find space

Coaching Points:

Lots of touches - Players are encouraged to perform ball manipulation skills and tricks within the space.

Awareness - In order to perform movements with the ball players should be aware of the ball, space and team mates by playing with their heads up.

Create space - Players to use inventive and creative movement to find and create space for themselves and their teammates.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical practice

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Football/Soccer Session Plan Drill (Colour): Technical practice
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Technical practice (15 mins)

Organization:

8 Players 6 Footballs 6 Cones 20 X 20 Area

This drill encourages creative movement to receive and pass.

Instructions:

Two areas with mannequin in middle. 4 players per area with 1 player in the middle and 3 players around the outside. 2 players on outside have footballs and middle player receives ball from team mate and passes to player without the ball, then receives the 2nd ball and passes to team mate without the ball. Rotate roles of players.

Coaching Points:

Quality of pass - Players to pass with quality weight, disguise and accuracy to move the ball effectively.

Awareness - In order to perform movements with the ball players should be aware of the ball, space and team mates by playing with their heads up.

Create space - Players to use inventive and creative movement to find and create space for themselves and their teammates.

Progressions:

Replace mannequin with defender to play 3v1 with 1 ball and players stay on lines of the area.

Make one area of 20m x 10m and play 6v2 with 1 ball and players stay on lines of area.

Allow 1 attacker to play within the area to create space and combine


Football/Soccer Session Plan Drill (Colour): Skill practice

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Football/Soccer Session Plan Drill (Colour): Skill practice
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Skill practice (15 mins)

Organization:

8 Players 4 Footballs 8 Bibs 24 Cones 30x20 Area

This soccer drill encourages movement to receive good passes to then make decisions to shoot or maintain possession.

Instructions:

rea with 2 goals back to back and GK in middle to defend both goals. 5v2 with team of 5 having to make 3 passes before they score in any goal, and team of 2 make 1 pass before scoring in any goal. First to 5 goals win. Rotate roles of players

Coaching Points:

idth and depth - Players to stretch the play by using good width within the area and supporting the play from all sides of the field.

Awareness - In order to perform movements with the ball players should be aware of the ball, space and team mates by playing with their heads up.

Create space - Players to use inventive and creative movement to find and create space for themselves and their teammates.

Progressions:


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organization:

8 Players 6 Footballs 8 Bibs 12 Cones 30x20 Area

This soccer drill helps players to use movement to create space for themselves and other teammates.

Instructions:

rea with goal and GK at one end and 2 small goals at opposite end.2 x teams of 3 + floating player (S) who plays for team in possession. Rotate the goals that each team attacks so team can create space to attack centrally (goal with GK) and create space to attack wide (small goals)

Coaching Points:

Width and depth - Players to stretch the play by using good width within the area and supporting the play to attack the opposition

Awareness - In order to perform movements with the ball players should be aware of the ball, space and team mates by playing with their heads up.

Create space - Players to use inventive and creative movement to find and create space for themselves and their teammates in game situation

Progressions:

Add more players


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Movement
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Pass
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