Football/Soccer Session (Academy Sessions): Galacticos 4/9 Inside-outside (Start Time: 2019-04-09 20:50:00)
Pro-Club: RBNY Academy Inc
Ronald Munkittrick, Adult Member
Profile Summary
| Name: | Ronald Munkittrick |
|---|---|
| City: | Westfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Organization:
15x15
4 lines on corners
2 or 3 player per line
Instructions:
Dribble to the diamond in the middle and perform inside outside, after sprint away to opposite side.
Coaching Points/Questions:
Dribble down the middle with small touches(like Messi).
Perform the inside, outside move, before you reach the diamond in the middle
Exit away as fast as you can (like Ronaldo).
Keep head up.
Dropped shoulder to sell the move.
Regressions/Progressions:
Add the scissors move.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully opposed (25 mins)
Organization:
15x15 grid
Instructions:
Every player is asssigned a number. On coaches call of a number, the assigned players will get into the pitch and play 1v1 to score. First team to 7 points wins.
Coaching Points:
Ready and focus.
Go win the ball. Sprint.
If player score after making the inside/outside move goal counts double.
No kicking with toes.
Should you dribble like Messi or Ronaldo?
Use inside of your foot when finishing.
Progressions/Regressions:
Scrimmage
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Organization:
36 x 40
5v5 , 3 teams
Instructions:
Free play
Coaching Points:
Stop, pass and move
Teaching set pieces (Corner, Throw ins, goal kicks
Progressions/Regressions:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up (15 mins)
Organization:
20x20
Instructions:
Every player with a ball.
On coaches command players will perform a move/skill
Coaching Points:
Dribble like Messi or Ronaldo?
Keep your heads up.
Sprint when you see the space.
Progressions/Regressions: