Football/Soccer Session (Academy Sessions): Galacticos 4/9 Inside-outside (Start Time: 2019-04-09 20:50:00)

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Pro-Club: RBNY Academy Inc

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

20x20

Instructions:

Every player with a ball.

On coaches command players will perform a move/skill

Coaching Points:

Dribble like Messi or Ronaldo?

Keep your heads up.

Sprint when you see the space.

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Organization:

15x15

4 lines on corners

2 or 3 player per line

Instructions:

Dribble to the diamond in the middle and perform inside outside, after sprint away to opposite side.

Coaching Points/Questions:

Dribble down the middle with small touches(like Messi).

Perform the inside, outside move, before you reach the diamond in the middle

Exit away as fast as you can (like Ronaldo).

Keep head up.

Dropped shoulder to sell the move.

Regressions/Progressions:

Add the scissors move.


Football/Soccer Session Plan Drill (Colour): Fully opposed

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Football/Soccer Session Plan Drill (Colour): Fully opposed
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Fully opposed (25 mins)

Organization:

15x15 grid

Instructions:

Every player is asssigned a number. On coaches call of a number, the assigned players will get into the pitch and play 1v1 to score. First team to 7 points wins.

Coaching Points:

Ready and focus.

Go win the ball. Sprint.

If player score after making the inside/outside move goal counts double.

No kicking with toes.

Should you dribble like Messi or Ronaldo?

Use inside of your foot when finishing.

Progressions/Regressions:

Scrimmage


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Organization:

36 x 40

5v5 , 3 teams

Instructions:

Free play

Coaching Points:

Stop, pass and move

Teaching set pieces (Corner, Throw ins, goal kicks

Progressions/Regressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button