Hockey Session (Under 12s): 3vs2 overload / closed turn + side change
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
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3vs2 overload / closed turn + side change (15 mins)
Goal:
adaptation exercise for minimes>cadets to learn not to force on one side and forward, but to develop play at other side while transfer the ball first backwards
Exercise:
A makes forward move with ball, until he reaches defenders 1 and 2. Then A makes closed turn & passes to B who launches C. Defenders 1 and 2 try to block B and C, meanwhile A runs at the other side to take position in the D.
Rotation:
attackers ABC
defenders two pairs (change after x minutes)
Variations:
Left/right
Extra information:
defenders: put pressure on B and C, A is not active the first seconds of the attack
attackers: try to take control of the ball, create space and good running lines for 3vs2, keep eye on 3rd attacker A