Futsal Session (Beginner): Alevin - 5/12

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Marcos Palacios, Adult Member

Profile Summary

Marcos Palacios
Name: Marcos Palacios
City: Spring
Country: United States of America
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Warm Up

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Futsal Session Plan Drill (Colour): Warm Up
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Warm Up

5:30-5:45

Technical Warm Up

Groups of 4

 

Technical passing and moving

 

 

 

 

 

 


Futsal Session Plan Drill (Colour): Rondos

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Futsal Session Plan Drill (Colour): Rondos
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Rondos

5:45-6:05

2 Grids set up as above

4v1, 4v1+1, or 4v2 depending on numbers

 

Rondos, player in middle can only intercept passes to begin with. Players on outside must receive pass in either gates on the outside, cannot receive pass through middle gate.

- Forces players to move to support teammates, not just stand in middle

 

Progression, defender can now take ball off players on outside

Progression 2: player on outside must check into middle to receive, play out, and move back to open space. Interchanging roles


Futsal Session Plan Drill (Colour): 4v4+2/4

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Futsal Session Plan Drill (Colour): 4v4+2/4
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4v4+2/4

4v4+2

6:05-6:25

Neutral players on sideline

 

1. Possession, +1 for every 4 passes

2. Add 6 gates, 2 in defensive half, 2 in attacking half, 2 at mid court


Futsal Session Plan Drill (Colour): Scrimmage

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Futsal Session Plan Drill (Colour): Scrimmage
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Scrimmage

5v5 Scrimmage

6:25-6:45

Focus will be on spacing and movement to support teammates


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Movement
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Pass

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