Football/Soccer Session (Moderate): Bending the ball and body shape

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Pro-Club: Notts County FC

Russell Hullett, Adult Member

Profile Summary

Russell Hullett
Name: Russell Hullett
City: Birmingham
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (20 mins)

Flick the ball through the cones, making sure ball is clearly out of your feet which enables you to get your body shape right.

Once body shape is correct and facing away from goal, hit the outside of the ball bending it into top or bottom corner.

Progression:

Run at mannequin do trick, cutting inside , then repeat above


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Custom Movement
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Custom Pass

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