Football/Soccer Session (Moderate): DSU-M Game Day Warm-Up

Club Logo

Reseller-Club: Premier Users' Club

Nyle Ortiz, Adult Member

Profile Summary

Nyle Ortiz
Name: Nyle Ortiz
City: Saint George
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic/Static

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dynamic/Static
Save Image: Football/Soccer Session Plan Drill (Colour): Dynamic/Static

Dynamic/Static (15 mins)

20x20 or 25x25

Dynamic Stretch - 10 Minutes - Evertything Down and Back

-Side Shuffle -Open Gates

-Skips -Side Lunges

-Jog -Butt Kicks

-Gravevine -High Knees

-Defensive Stance -S Sprint

-Lunge Twist

Static Stretch - 5 Minutes


Football/Soccer Session Plan Drill (Colour): Possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession
Save Image: Football/Soccer Session Plan Drill (Colour): Possession

Possession (15 mins)

4v4+2 Starters

15x15 Grid


Football/Soccer Session Plan Drill (Colour): Defenders

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Defenders
Save Image: Football/Soccer Session Plan Drill (Colour): Defenders

Defenders (15 mins)

Defenders swing the ball side to side with light perssure.

-Add defensive mid to defending group, and additional attackers for pressure.


Football/Soccer Session Plan Drill (Colour): Attackers

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Attackers
Save Image: Football/Soccer Session Plan Drill (Colour): Attackers

Attackers (15 mins)

-Play, Turn and shoot

-Play In, Drop, Wide, Overlap, Play Down to endline, Cross


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button