Football/Soccer Session (Moderate): AS: 1v1

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 10 points
Membership: Adult Member
Sport: Football/Soccer


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)


1. 40x30 field set up shown

2. 6 players per side (3 attackers, 3 defenders)

3. Additional balls for each field


1. The second attacker starts the activity by passing the ball into the first attacker

2. Both attacker and defender start the activity from the goal line

3. As soon as the pass is made the defender becomes active and attempts to wint the ball

4. The defender must attempt to win the ball and pass through either of the two counter gates

5. The attacker must attempt to beat the defedner and score a goal

6. After each attempt players return to their starting positions

7. Rotate players after a set limit to ensure all players have equal opportunities to attack

Coaching Points:

1. Check away from the defender at an angle

2. Receive the ball as deep as possible

3. Receive the ball sideways on

4. Shape attacker to shoot at the earlist distance

5. Use this at times to fake and move into new attacking space behind the defender


1. P - Allow the defender to become active before the pass

2. R - Restrict the defender to becoming active after the attackers first touch

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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button