Football/Soccer Session (Moderate): Pentrative Passing Sample Session
Am-Club: Oakville Soccer Club
Gareth Davies, Adult Member
Profile Summary
| Name: | Gareth Davies |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Global 3v3/4v4 (15 mins)
Organization
- 3v3 or 4v4 game dependant on numbers
- 25 x 40 Field
- Each field has a 5 yard end zone at each end
Activity
- 3v3 or 4v4 small sided game with an end zone
- To score players must be able to play through the opposition and into the end zone
- If they are able to hit the goal they score two points
Progression
- If they are able to play in to the end zone and a team mate receives it before it goes out of play they receive 3 points
Coaches Emphasis
- Awareness of space and players
- First touch in to space
- First look forwards
- Quality of pass
- Weight of Pass
- Movement to create space to play
- Accuracy
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Analytical (15 mins)
Organization
- 30 x 20 Area
- An end zone at one end of the area with big cones at the top of the area and the same end as teh end zone
- Players in two teams
- One team works on the line of the end zone
- The other team works in the open space
Activity
- The Red players have a ball each and dribble around in the big area attempting to play a pass through the blues and hit a cone
- The blues move along the line and attempt to prevent the reds knocking the cones down
- The reds have 3/4 minutes to hit as many cones as possible
- The teams will then switch roles
Progression
- Play 3 balls per team and the players now must pass the ball bewteen eachother looking for the opportunity to play the penetrative pass
Coaches Emphasis
- Heads up looking for opportunity
- Quality of pass
- Patience
- Keep the ball moving
- Disguise
- Weight of pass
- Technique
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Global 5v5 or 7v7 (15 mins)
Organization
- 5v5 or 7v7 field
Activity
- 5v5 or 7v7 small sided game
- Encourage players to run beyond defensive lines
- Promote the forward pass, encourage patience
Coaches Emphasis
- Awareness of space
- Movement off the ball
- Patience
- Quality of pass
- Move the ball at speed
- First look forwards
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Warm Up (15 mins)
Organization
- 20 x 20 Area
- All players have a ball
- Coach stands at the side of the field with 4 different pinnies
Activity
- The players have 2 minutes to show their skills on the ball with the ball staying on the ground
- As the players dribble the coach raises different coloured pinnies or cones. The players react to each colour witha different ball manipulation x5.
- First to get to 5 puts their hand up as the winner, coach acknoledges the winner
Progression
- Rather than the players doing a ball manipulation, each colour now means a different side which the players have to get to as quick as they can, last one there completes 10 Jumping Jacks