Football/Soccer Session (Moderate): Pentrative Passing Sample Session

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Am-Club: Oakville Soccer Club

Gareth Davies, Adult Member

Profile Summary

Gareth Davies
Name: Gareth Davies
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization

- 20 x 20 Area

- All players have a ball

- Coach stands at the side of the field with 4 different pinnies

Activity

- The players have 2 minutes to show their skills on the ball with the ball staying on the ground

- As the players dribble the coach raises different coloured pinnies or cones. The players react to each colour witha different ball manipulation x5.

- First to get to 5 puts their hand up as the winner, coach acknoledges the winner

Progression

- Rather than the players doing a ball manipulation, each colour now means a different side which the players have to get to as quick as they can, last one there completes 10 Jumping Jacks


Football/Soccer Session Plan Drill (Colour): Global 3v3/4v4

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Football/Soccer Session Plan Drill (Colour): Global 3v3/4v4
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Global 3v3/4v4 (15 mins)

Organization

- 3v3 or 4v4 game dependant on numbers

- 25 x 40 Field

- Each field has a 5 yard end zone at each end

Activity

- 3v3 or 4v4 small sided game with an end zone

- To score players must be able to play through the opposition and into the end zone

- If they are able to hit the goal they score two points

Progression

- If they are able to play in to the end zone and a team mate receives it before it goes out of play they receive 3 points

Coaches Emphasis

- Awareness of space and players

- First touch in to space

- First look forwards

- Quality of pass

- Weight of Pass

- Movement to create space to play

- Accuracy


Football/Soccer Session Plan Drill (Colour): Analytical

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Football/Soccer Session Plan Drill (Colour): Analytical
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Analytical (15 mins)

Organization

- 30 x 20 Area

- An end zone at one end of the area with big cones at the top of the area and the same end as teh end zone

- Players in two teams

- One team works on the line of the end zone

- The other team works in the open space

Activity

- The Red players have a ball each and dribble around in the big area attempting to play a pass through the blues and hit a cone

- The blues move along the line and attempt to prevent the reds knocking the cones down

- The reds have 3/4 minutes to hit as many cones as possible

- The teams will then switch roles

Progression

- Play 3 balls per team and the players now must pass the ball bewteen eachother looking for the opportunity to play the penetrative pass

Coaches Emphasis

- Heads up looking for opportunity

- Quality of pass

- Patience

- Keep the ball moving

- Disguise

- Weight of pass

- Technique


Football/Soccer Session Plan Drill (Colour): Global 5v5 or 7v7

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Football/Soccer Session Plan Drill (Colour): Global 5v5 or 7v7
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Global 5v5 or 7v7 (15 mins)

Organization

- 5v5 or 7v7 field

Activity

- 5v5 or 7v7 small sided game

- Encourage players to run beyond defensive lines

- Promote the forward pass, encourage patience

Coaches Emphasis

- Awareness of space

- Movement off the ball

- Patience

- Quality of pass

- Move the ball at speed

- First look forwards


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