Football/Soccer Session (Moderate): U10 Boys - 1 v 1 Defending B3 S4

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David McCarthy, Adult Member

Profile Summary

David McCarthy
Name: David McCarthy
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

1/2 Players dribbling around doing a variety of techniques, the other half just jogging around:

Players with a ball doing:

a)Toe taps b) Quick feet c) Scissors d) Matthews move e) Sole role

Players without a ball everytime coach call go players must sprint to a cone on the outside of the grid

Progression

a)Players sprint to a cone and then take 3-4 steps backwards, turn and then jog


Football/Soccer Session Plan Drill (Colour): 1 v1 defending in front

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Football/Soccer Session Plan Drill (Colour): 1 v1 defending in front
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1 v1 defending in front

1 v 1: 15 x 15 yard area. Coach plays ball into attacking player and they play 1 v 1 - Defender in front. Attacker attempts to dribble through small gates. If defender wins the ball they can either play to coach for a point or score on small goal.

Progression

a) Attacker may score across whole line

Coaching Points

a) Quick-quick-slow

b) Jockey to match pace of attacker


Football/Soccer Session Plan Drill (Colour): 1 v 1 Defending  dfender on side

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Defending  dfender on side
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1 v 1 Defending dfender on side

1st Progression - Coach plays ball into attacking player and they play 1 v 1 - Defender on side. Attacker attempts to dribble through small gates. If defender wins the ball they can either play to coach for a point or score on small goal.

Progression

a) Attacker may score across whole line

Coaching Points

a)Recover position first and then come to pressure attacker

b) Get across attacker and cut off path to goal


Football/Soccer Session Plan Drill (Colour): 1 v 1 Defending-Defending from behind

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Defending-Defending from behind
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1 v 1 Defending-Defending from behind

2nd Progression - Coach plays ball into attacking player and they play 1 v 1 - Defender from behind. Attacker attempts to dribble through small gates. If defender wins the ball they can either play to coach for a point or score on small goal.

Progression

a) Attacker may score across whole line

Coaching Points

a)Get across attacker to slow progress

b) Slow attacker moving towards goal


Football/Soccer Session Plan Drill (Colour): 4 v 4

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Football/Soccer Session Plan Drill (Colour): 4 v 4
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4 v 4

25 x 40; 4 v 4 game, Open game,


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