Hockey Session (Under 12s): Zone2 - oefening opbouw

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Dennis Koolmees, Adult Member

Profile Summary

Dennis Koolmees
Name: Dennis Koolmees
City: Voorhout
Country: Netherlands
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1

Organisatie:

MHC Voorhout

Accenten:

Verdedigers (V) oefenen in zone 2 de flats startend vanuit het centrum.

Ze blijven de bal rond flatsen tot Links of Rechts midden (M) weer in positie staat.

Zodra M weer in positie lange bal spelen V op M.

M drijft bal naar hoedje en maakt 1-2 met aanvaller A.

Na de 1-2 drijft M de bal richting achterlijn en geeft voor op A.

A rondt af op het doel.

Beiden keren terug naar positie of ruilen van positie.

Differentiatie:

Wisselen van positie tussen middenvelder en spits

Verdedigers toevoegen aan de oefening in zone 2

Verdedigerss toevoegen voor het goal in zone 3 en 4


Hockey Session Plan Drill (Colour): Screen 2

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Hockey Session Plan Drill (Colour): Screen 2
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Screen 2

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Differentiatie:


Hockey Session Plan Drill (Colour): Screen 3

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Hockey Session Plan Drill (Colour): Screen 3
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Screen 3

Organisatie:

Accenten:

Differentiatie:


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Carry
Arrow Large Line Straight 2px Arrow Medium Right
Run
Arrow Large Line Straight 2px Arrow Medium Right
Custom Run

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