Football/Soccer Session (Moderate): Skill Acquistion - Creating Overloads

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Johnathan Caswell, Adult Member

Profile Summary

Johnathan Caswell
Name: Johnathan Caswell
City: Ebbw Vale
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

15 min session


Football/Soccer Session Plan Drill (Colour): Set Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Set Up
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Set Up


Football/Soccer Session Plan Drill (Colour): Wall or Slide Pass

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Wall or Slide Pass
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Wall or Slide Pass

The session should be mirrored - Once 6 has gone left the next in line should go right and so on.

The 9s are fixed - All other players rotate

Deep Lying Midfielder (6) starts the session

Whichever side 6 shifts the ball around the cone (on this example 6 shifts the ball right and recieves on the left) the return pass comes on the other side.

6 passes into the wide midfielder (11)

11 moves forward then drops deep to receive the ball from 6

11 trigger is when 9 passes the ball to 6

11 opens body and receives on back foot to drive forward

9 supports the play to create a 2 v 1

11 then plays a wall or slide pass with/to 9


Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1

Progression

Session begins as previous except

11 drives behind mannequin and across the face of 2

9 makes an overlapping run around

11 can continue and shoot or attempt reverse pass to bring 9 into play


Football/Soccer Session Plan Drill (Colour): Movement

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Football/Soccer Session Plan Drill (Colour): Movement
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Movement

9s are fixed and once supported play move to the back of their line

6 follows his his pass and takes the place of 11

11 moves to the back of the defending line (2)

Once 2 has defended the play they run around the outside of the pitch and join the 6 line

If 2 or 3 win the ball they can pass into the mini goals at the bottom of the pitch

Rotate groups of players every 2 and a half minutes or so. Each group should play each role.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button