Football/Soccer Session (Moderate): 2009 Futures - Switching Play

Profile Summary

Jay Lockhart
Name: Jay Lockhart
City: Rock Hill
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Technical Work -

Player on each side feeding ball in . Players in the middle alternate which side they recieve from . Working on various techniques . Players work for approximiately 1 minute and then switch .

Ballwork

One touch

Two touch

Volley

Thigh control / chest control

Check to , ecieve pass , open up - play to opposite player


Football/Soccer Session Plan Drill (Colour): Unnopposed

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Football/Soccer Session Plan Drill (Colour): Unnopposed
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Unnopposed (15 mins)

Passing Pattern

Ball goes from A-B-C-D-E-F . Balls start at D & A for increased reps.

Coaching Points

Players receiving the ball - Ready position , turn hips to face intended target

Players passing the ball - speed of pass , accuracy of pass , passing to correct foot

Progression

Adding combinations that players have to change their body position in order to recieve the ball (creating passing lane)

A-B-C-B-D - Players need to create an angle so that they can play from B-D


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (15 mins)

2 v 1 with Recovering Defender

Ball is played down and attackers go 2 v 1 against the defender . As the ball is played the red at the top of the grid makes a recovery run to make it a 2 v 2.

Coaching Points

Attack with speed - dont let the defenders recover

Spread out - force the defender into a decision

If the defender recovers - creative play to unbalance them - movement


Football/Soccer Session Plan Drill (Colour): Game Related

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Football/Soccer Session Plan Drill (Colour): Game Related
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Game Related (15 mins)

6 v 4

Ball starts with the Coach and is played into the Reds - played into various people for different scenarios. Goalkeeper used most often though to add in building from the back.

Reds attack 3 counter Goals . Blues attack big goal if they win the ball . Switch roles every few mintues .

Coaching Points

Width - force the blues to spread

Depth - support underneath the ball

Height - Create an option forward (to feet or pass)

Progression

Reds have to use certain amount of players before they can go to goal. Certain amount of passes

Make it 5 v 5


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