Football/Soccer Session (Beginner): Séance U14M (2007) PLSJQ - Dimanche 11 avril
Reseller-Club: Premier Users' Club
Michael Lanoue
Profile Summary
| Name: | Michael Lanoue |
|---|---|
| City: | Blainville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
A (20 mins)
Format de jeu: 2v1 (avec distanciation)
Consignes: Chaque joueur doit resté dans sa zone. Les joueurs en possession doivent marquer dans le but derrière le défenseur (A) en prenant l'initiative individuel ou en se faisant des passes pour trouver une solution de marquer. Le défenseur doit empêcher l'équipe de 2 en possession de marquer et a la récupération marquer dans un des deux petits buts sur les côtés (B).
Coaching points:
1- Créer un angle pour marquer par l'emplacement du joueur
2- Créer un angle pour marquer par le choix de la passe
3- Cacher son intention
Modifications/Variantes:
1- Jouer avec les dimensions
2- Modifier les formes des zones
3- Mettre un nombre de touche X avant de tirer pour marquer
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
Format de jeu: Individuel (3 joueurs concernés par action)
Consignes: Le joueur 1 fait une passe sur le joueur 2 qui a décroché a l'intérieur du carré, le joueur 2 remise sur le joueur 1. Pendant ces deux temps de passes, le joueur 3 fait un overlap derrière le joueur 1 et reçoit le ballon après les deux temps de passe pour donner au joueur 4. L'action se répète dans l'autre sens.
Rotation: 1 pour 2 | 3 pour 4 | 2 pour 5
Coaching points:
1- Première touche en fonction de l'action a jouer
2- Timing de l'overlap/underlap
3- Jouer sur le bon pied
Modifications/Variantes:
1- Jouer avec les dimensions
2- Ajouter des étapes
3- Consigne technique individuel selon l'endroit
4- Consigne technique pour définir le pattern
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dev athle/Prep physi (15 mins)
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Activation tech (15 mins)
Format de jeu: Individuel (a 2)
Consignes:
1 - 15 remises pied droit au sol/15 remises pied gauche au sol
2 - 15 remises pied droit aérien/15 remises pied gauche aérien
3 - 15 contrôle cuisse droite et remise/15 contrôle cuisse gauche et remise
4 - 15 contrôle poitrine droite et remise/15 contrôle poitrine gauche et remise
5 - 15 remises a deux touches pied droit aérien/15 remises a deux touches pied gauche aérien