Football/Soccer Session (Academy Sessions): Ball protection/holding up
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Paul Morrison
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Session Objective: To protect ball/hold ball up
Organisation:
Drill A .Ball served in by 1 to player 2 who must hold and protect for few seconds while opposed by 3.Then play ball back to server who plays ball to far end (4).Player 4 serves to
3 who protects ball while pressed by 2.Repeat several times then rotate players.
Drill B.2v2 in middle,four players outside Ball played in from outside.Players receiving must protect ball before trying to play to other man on outside or link with other team player.
Outside players can play ball to each other to change angle and then play into middle.
Key Factors:
Create space
Body shape to receive (sideon)
Set weight and stance to hold
play and move