Football/Soccer Session (Academy Sessions): Tewksbury Fall 2019- U7-U9- Week 4
Pro-Club: RBNY Academy Inc
Patrick McCarron
Profile Summary
| Name: | Patrick McCarron |
|---|---|
| City: | Booton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
U-Turn (15 mins)
Organization:
-4 cones in the middle of the area, 4 groups
-Each player has a ball
Instructions:
-On Coaches command, players dribble out to the cone, perform turn and return to their starting point, when they reach starting point the next person in line goes.
-Perform various turning moves.
Coaching Points:
-Close Control
-Head Up
-check over shoulder
-Accelerate after the turn
-Lower your body to give a better platform to accelerate
Progressions:
-Make into a race
-Remove 4 cones in middle and place down just 1 cone
-Now players are forced to turn with more traffic, pressure
Regression:
-Have all balls in center players race to perform turn and return as many balls as possible to their group.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (15 mins)
Organization:
- 20x25 area
- four small goals
Instructions:
- defender passes to attackers feet, and play begins
- 1v1, attacker must turn before able to attack goals
- defender may counter if win ball
Coaching Points:
- proper turn/move to get passed defender
- check shoulder
-head up
Progressions:
- Add a neutral on opposite side player can use to play off of and bring into play
- Add a 2nd defender thats delayed 4 seconds (to encourage positive/quick play)
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Ghostbusters (10 mins)
Organization:
All Players inside the grid with a soccer ball
Coaches with soccer ball in their hands
Instructions:
-Coaches are Ghostbusters trying to catch all the Ghosts (Players)
-Ghosts must try to dribble away from the Ghostbusters, who look to throw their soccer ball and hit the Ghost's ball
-If a Ghost is caught by a Ghostbuster, they must perform touches (toe touches, happy feet, etc) before they can play again
Coaching Points:
-keep their ball safe
-Head up
-Turn away from pressure to protect the ball
-accelerate into open space
-Dribble into open space
Progressions:
-Half the kids are Ghosts, half are Ghostbusters
-If a ghost is hit by a ghostbuster, the two switch roles