Football/Soccer Session (U12): MSC Passing and Receiving

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Pro-Club: Red Bulls New York Academy

Taylor Kostrzewa, Adult Member

Profile Summary

Taylor Kostrzewa
Name: Taylor Kostrzewa
City: Maple Shade Township
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

20x20

Instructions:

1 to 2

2 to 3

3 to 4 (after pass player 3 puts pressure on player 4)

4 to goal.

Players follow their pass

Coaching Points:

Movement/checking

To feet vs. to space

Positive first touch

Open body shape

Receiving with correct foot

Progression

Switch sides


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

25x15

Instructions:

GK starts with the ball. Defender show into a wide area of the field, recieves the ball from the GK and dribbles throught the gate. Once through the gate they pass the ball to Attacker 1 (attacker closest to them) and then the defenders defend the goal. Attacker one plays a pass to Attacker 2 who goes 1v1 to goal with the defender to goal.

Goal keeper plays to to opposite side next

Rotation

Defenders switch with each other and attacker switch each other. Switch sides after 5 minutes

Coaching Points:

Movement/checking

To feet vs. to space

Positive first touch (Push the ball away from defender and into target)

Open body shape

Receiving with correct foot

Strength of pass

Progressions:

After both sides have gone the first attacker now joins the attacking making it 2v1 to goal.


Football/Soccer Session Plan Drill (Colour): Restricted game

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Football/Soccer Session Plan Drill (Colour): Restricted game
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Restricted game (20 mins)

Organization:

30x 20

Instructions:

2v2+2 outside players

Outside players can socre on goal

3 minute games

Coaching Points:

Movement/checking

To feet vs. to space

Positive first touch (Push the ball away from defender and into target)

Open body shape

Receiving with correct foot

Strength of pass


Football/Soccer Session Plan Drill (Colour): Unconditioned Game 30min

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Football/Soccer Session Plan Drill (Colour): Unconditioned Game 30min
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Unconditioned Game 30min (30 mins)

Organization: 2 teams or 3 depending on number of players OR 3v3 or 4v4 depending on players

Instructions: None too specific. Let the group play.

Coaching Points: Encourage general posession and receiving. Try keep in with theme of Passing and Receiving


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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Animation Controls (PCs, Macs, Laptops):

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