Football/Soccer Session (Difficult): Attacking Principles
Premier Users' Club
Russell Shaw
Profile Summary
| Name: | Russell Shaw |
|---|---|
| City: | ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Over (15 mins)
3 Team Possession
Blues Keep the Ball in the box must make 5 passes before trying to play over middle Zone to red team
Remaining Greens Can try and intercept the pass
If successful Red team keeps the Ball Against different 2 green defender and try and complete 5 passes before returning ball to the blues
If possession is conceded whole team swaps roles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (15 mins)
Wide Play in Possession
Set Up:
2 boxes ajoined 20 by 20 each
2 teams of 6 players 3 in each box
5 neutrals -2 on end line 2 on wings and one inm middle
Objective and Progressions:
-Make 5 passes and switch the play
-Must go wide to switch
-Both wide players must touch before switching
-Wingers can switch at any time
Caching Points:
Dispersal
Mobility
Penitration
Position if winger relative to situation on ball (high or support)
Supporting posistions
Wingers looking to go forward
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7 vs. 7 Match (20 mins)
Organization:
8 bs 8
Activity:
Teams play 8 vs 8 with no restrictions.
Coaching Points:
Drop to Press
-Compactness
-Pressure Cover Balance
-Delay
-Making Play predictable
-What to do if pressure is broken (how to drop to repress)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down (10 mins)
Organization:
Half Pitch
Instructions:
Group goes through a 5 minute cool down. Jogging from side line to side line. Stretching on each time they return. Hold stretching logger than in warm up.
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Agility SAQ (10 mins)
Agility Circuit
Ladder
1 Foot
2 Feet
Icki Shuffle Forward
Icki Shuffle Backwards
2 Forward 1 Backwards
Hurdles
1 Foot
2 Feet
Sideways
In and out
Poles
Run Forward
Run Backward
Forward Backwards and then out
Forward Down and then up
Hexagons
Spring
Spring Backwards
Hop forwards
Hop Backwards