Hockey Session (Under 10s): P5-P7BCD GH Session Week 3
Description
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
10 mins
Pass the Parcel
Take away the middle cones and only 1 ball needed
Players must pass the ball through the playing area, in any direction to a teammate (cannot pass next to each other, must go across the area)
Encourage them to look up, get their feet moving correctly and hand on the stick
They must count how many passes they can make without a mistake
ADVANCE: They must follow their pass and take the place of the person they passed to. The next pass should avoid hitting the person who is running after their pass!
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
10 mins
Piggy in the middle
Players must pass the ball through the playing area, in any direction to a teammate
After 4 successful passes, the last player to pass becomes the Piggy and tries to intercept the ball while the other players on the outside of the circle try to pass it to each other. If the Piggy intercepts the ball, they have to try get outside the circle with it. The passing sequence then starts again.
Encourage quick passes and scanning for spaces.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
10 mins
Four Corners (4v4 or 3v3)
Mark out four triangles
Players must carry into a triangle or pass to a teammate in a triangle to score a point
Aim of the game is to score in all 4 triangles to score a GOAL
No tackling/opposition in squares
If the other team get the ball and start their triangle count (by getting their ball into a triangle) the score goes back to zero
Change it: specific colour sequence
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
5 mins
Ball-Carrying
Place cones in a circle with 3/4 cones in middle as well.
Each player needs a ball and their stick
Players must dribble the ball around the cones, in any direction, without bumping into anyone else
Encourage them to look up and find open cones to dribble to.
Encourage use of stick movement from open to reverse to move ball
Also foot movement to always keep ball on open side
Consider - body position - knees bent, head up, back straight
Consider - hand position on stick and how to use right hand correctly