Football/Soccer Session (Moderate): Séance U14M PLSJQ - Mercredi 19 mai
Reseller-Club: Premier Users' Club
Michael Lanoue
Profile Summary
| Name: | Michael Lanoue |
|---|---|
| City: | Blainville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Format de jeu: Opposition visé
Consignes: Trouver l'équipe cible par la passe dans le dernier 1/3 du terrain en passant par le rectangle turquoise. Une fois cette équipe trouver, elle doit marquer dans les pop-up avant que les défenseur se déplace devant pour les défendre. Si un des défenseurs récupèrent le ballon, ils doivent marquer dans un des pop-up avant que les équipes qui étaient en possession se déplace pour défendre les pop-up.
Coaching points:
1- Cacher son intention
2- Réactif a la transition
Modifications/Variantes:
1- Jouer avec les dimensions
2-
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
Format de jeu: en équipe
Consignes: Le joueur rouge donne une passe au joueur bleu et doit allé défendre les pop-up. Le joueur bleu doit marquer dans un des deux pop-up et prendre le joueur rouge a contre-pied/a défaut.
Coaching points:
1- Première touche
2- Cacher son intention
3- Réactivité avec et sans ballon
Modifications/Variantes:
1- Jouer avec les dimensions/les distances
2- Contrôler avec un contrôle orienté pour sortir de la zone jaune
3- Ajouter une porte devant
4- Mettre le défenseur de dos et l'attaquant avec le ballon pour débuter sur un signal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dev athle/Prep physi (15 mins)
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Activation tech (15 mins)
Format de jeu: Individuel (a 2)
Consignes:
1 - 15 remises pied droit au sol/15 remises pied gauche au sol
2 - 15 remises pied droit aérien/15 remises pied gauche aérien
3 - 15 contrôle cuisse droite et remise/15 contrôle cuisse gauche et remise
4 - 15 contrôle poitrine droite et remise/15 contrôle poitrine gauche et remise
5 - 15 remises a deux touches pied droit aérien/15 remises a deux touches pied gauche aérien