Football/Soccer Session (Moderate): Wednesdays Session (Start Time: 2024-02-21 16:30:00)

Profile Summary

Denny Payne
Name: Denny Payne
City: Roanoke
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set UP: A Sq every player with a ball, Coach calls out body part & players put them body parts on ball, keep repeating.

Progressions: Ball mastery toe tops, side to side, sole & laces.

Core skills step over, step & take, Cruyff, drag back turn, wave etc.


Football/Soccer Session Plan Drill (Colour): Ball Mastery - Lanes

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Football/Soccer Session Plan Drill (Colour): Ball Mastery - Lanes
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Ball Mastery - Lanes

Ball Mastery (15 mins)

Field Setup: 20x20 steps

3 lanes as shown in video

Ball Mastery Components:

1) Sole taps

2) Toe taps

3) Inside-outside cuts

4) Inside-outside cuts, both feet

5) Roll stop

6) Turns: Inside cut

7) Turns: Outside cut

8) Turns: Cruyff 

Competition:

1) Which player can get the most sole taps before the end of their lane.

2) Turns: Which player can perform they variation of turn the fastest.

Note: You may not get through all ball mastery components in the first week. Use the second week to add new ones.


Football/Soccer Session Plan Drill (Colour): Animation 3

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Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3

-Dribble the ball at speed to the first set of cones, leave the ball and back peddle to the starting point.

-Sprint to your ball and dribble it at speed to the second set of cones, leave the ball and back peddle to the starting point.

-Sprint to your ball and dribble it to the third set of cones, leave the ball, turn and sprint to the starting point.

- The next group then begins the same exercise from the opposite side.

Football/Soccer Session Plan Drill (Colour): Animation 4

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Football/Soccer Session Plan Drill (Colour): Animation 4
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Animation 4


Football/Soccer Session Plan Drill (Colour): Animation 5

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Football/Soccer Session Plan Drill (Colour): Animation 5
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Animation 5

Red Player 1- Plays a long driven ball to Player 2.

Red Player 2- plays a pass into Green Player 2.

Red player 2- completes the agility ladder drill, and receives the ball back from Green player 2.

Red Player 2- slalom dribbles between cones, beats Green Player 2 one vs one, and goes to goal.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button