Hockey Session (Under 8s): Opwarming Multiskillz Hockey 7 U7/U8/U9/U10/U11/U12 Woe 13/10/2021 (Start Time: 2021-10-13 14:00:00)
Profile Summary
| Name: | Michel van den Boer |
|---|---|
| City: | Gent |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
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See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Deel 2: signalen herkennen/reactiesnelheid 8'
Opwarming deel 2: Signalen herkennen/reactiesnelheid 8'
De kinderen staan op één lijn langs één zijde van het terrein. de kinderen reageren op een signaal vanuit verschillende startposities (staand, zittend, geknield, tegenovergesteld aan de looprichting, ...) en lopen tot aan de eindlijn.
Voorbeelden van signalen:
*fluitsignaal
*handengeklap
*een bal opwerpen
*een bal laten vallen
*verbaal signaal
Variatie vrijdag: idem al drijvend met stick en bal
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Deel 1: Duo Hockey 8'
Deel 1: Duo Hockey: 8':
Alle kinderen drijven de bal kort aan de stick afwisselend binnen en buiten het vierkant.
opdracht 1:
*binnen het vierkant: ontmoet 1-1, tik sticks tegen elkaar, drijf eigen bal verder.
*buiten het vierkant: drijf de bal achterom de kegel, tik de kegel met de stick, drijf eigen bal verder.
opdracht 2:
*binnen: ontmoet 1-1, 2x tik grond en stick tegen elkaar, drijf verder
*buiten: speel bal tegen kegel, tik de kegel met de stick, drijf verder
opdracht 3:
*binnen: ontmoet 1-1, tik grond en stick, draai rond de as, tik grond en stick, drijf verder
*buiten: leg bal met hand op potje, tik de bal met de stick eraf, drijf verder
Vrijdag: idem herhaling