Football/Soccer Session (Moderate): '04 EDP Receiving 12/15 (Start Time: 2019-12-17 19:05:00)
Rene Meulensteen's On-line Academy
Andy Mason
Profile Summary
| Name: | Andy Mason |
|---|---|
| City: | Albany |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Receiving technique session + ball manipulation work.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Technique to shield and hide ball from opponent for a full minute. |
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Physical Core Strength to hold partner and hide ball. |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Ball control using sole of the foot. |
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Physical Co ordination and balance skills to be used to keep the ball under control. |
Techne Sessions (15 mins)
Techne Futbol 'Soles' Sideways, Forwards and Balance sessions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Receiving well to continute the pattern. Good passing ability. |
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Physical Yards in legs. |
Receiving Exercises (15 mins)
Players in grid. 2/3 with ball in possession. 1/3 without. Players without ball go and ask for one from a player and dribble around the grid until asked by another player for the ball. Play pass and go and ask a different player for their ball.
Progression 1
Player changes direction of the ball with their first move into good space in the grid to avoid being asked for ball. (Attempt to stay in possession as long as possible).
Prog 2
Player 'breaks line' with first move on top of changing direction of the ball after receiving.
Prog 3
Player attempts 'no touch turn' when receiving. Players need to ensure;
- Check shoulder before receiving for opportunity to complete the move.
- Be in a position on the field to complete the move.
- Consider speed of the ball and edge of the field to be able to complete move (aware of surroundings).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Different receiving techniques. Continnuous dribbling with head in the air. Strong passing ability. |
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Tactical Positioning on the field to ensure staying on the ball as long as possible. |
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Physical Constant moving in square, find a ball quickly when out of possession. |
Passing & Receiving Pattern (10 mins)
Pattern through cone square
Straight passes and sharp movement to follow ball to opposite group
Progression 1
Straight pass, move to the group to the right (shown in diagram)
Prog 2
Straight pass through cones, move ball right and run to the left.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Receive as a number 9. Play quickly with strong passes as a 4 and 7/11. |
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Physical Yards in the legs. |
Receiving for Runners Pattern (10 mins)
Pattern to receive for striker, wide player to finish.
Ball begins right side defender. Across to wide player, back to left side defender who hits it into striker's feet. Striker either beats defender with a first move or holds (wait for 2v1 overload run) and lays into path of wide player, who begins a run inside of striker when ball goes forward towards striker. Finish with a shot at goal.
Repeat from right sided players making run. First pass from left sided defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Take in ability to make runs off a striker. As striker, know when to hide the ball or to take on defender with first move. |
SSGs (20 mins)
SSGs 6v6
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1v1 possession exercise (5 mins)
1v1, 6 groups on the field. Look to possess the ball from your opponent, using core strength and shielding ability. Win back quickly if out of possession. 1 min games, playing 5/6.