Football/Soccer Session (Academy Sessions): Ball posession

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Marjan Gamsjager

Profile Summary

Marjan Gamsjager
Name: Marjan Gamsjager
City: North Caldwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Ball posession session


Football/Soccer Session Plan Drill (Colour): 3v1 Rondo

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Football/Soccer Session Plan Drill (Colour): 3v1 Rondo
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3v1 Rondo

Organization:

3x 8x8y fields with different colored cones, 2 ball boxes. Players pick a penny a stay in their square. Play rondo 3v1 to determine teamcaptains, 8 minutes, 30 sec. break after 4 minutes to gather balls. (2 touches max/ depending on skill level vary amount of touches)

Instructions:

8 minutes to determine a team captain. Everybody starts with 5 lifes. Players get 1 minus point if they're chasing the ball (they are in the middle) and outside players can connect 5 passes or you get megged. Player who loses the ball gets in the middle. Person with the least amount of minus points per team after 8 minutes will be team captain.

Coaching Points/Questions:

create triangle with big angles

open passing lines

be aware

quick feet

Stay inside your square and don't be in the middle.

Regressions/Progressions:

unlimited touches / 1 touch


Football/Soccer Session Plan Drill (Colour): 4v4 + 4

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Football/Soccer Session Plan Drill (Colour): 4v4 + 4
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4v4 + 4

Organization:

25x25 yard sqaure with 4 goals at the edges. 8 cones - 2 per side in 10y distance, 3 teams of 4 players (red, yellow, blue). Outside players are bouncers, allowed to move in the 10 yard area (between the cones), Teamcaptains have to count connected passes and points. Bouncers are limited to 2 touches.

Instructions:

4v4 +4 outside players

Keep the ball in posession. Both teams try to combine 10 or more passes. 10 passes = 1 point. Use of bouncers is desired. When connecting 10 passes is successfull, they are allowed to score into one of the goals for two extra points. Every team has to be the outside team for 3 minutes. When ball is out of bounce new ball is played in by coach or one player from ball pool.

Coaching Points/Questions:

keep ball in possession

keep your head up

be aware of surrouding

open passing lines

use bouncers

Regressions/Progressions:

5/15 passes before allowed to score a goal.


Football/Soccer Session Plan Drill (Colour): 8v4

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Football/Soccer Session Plan Drill (Colour): 8v4
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8v4

Organization:

same as before, 3 teams of 4 players (red, yellow, blue). Teamcaptains have to count connected passes and points. Points always for both teams in ball possession

Instructions:

4v4 +4 all players inside square

Keep the ball in posession. 1 team chases ball while other 2 teams try to combine 10 or more passes. 10 passes = 1 point for both teams. When connecting 10 passes is successfull, the are allowed to score a goal for a second point for the two teams. If team in the middle wins ball, they try to score in any goal for 1 point. Every team has to chase the ball for 3 minutes. When ball is out of bounce new ball is played in by coach or player from ball pool.

Coaching Points/Questions:

Team in possession:

Spread out

head up

keep calm

open passing lines

pass quickly

be an option to play to

Regressions/Progressions:

8/15 passes to connect before goal


Football/Soccer Session Plan Drill (Colour): 4v4 tournament

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Football/Soccer Session Plan Drill (Colour): 4v4 tournament
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4v4 tournament

Organization:

size stil 25x25 yards, 10x 1min 4v4 game. 1 team on sidelineas as bouncers, switch in every goal or 60 seconds. If tie after 60 seconds, team who played longer leaves field. goals move together in the middle at endlines

Instructions:

4v4 + 4 bouncers

Coaching Points/Questions:

move off and on the field quickly

be focused

look for a quick finish

Regressions/Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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