Football/Soccer Session (Moderate): training 2 warming up en intro's
Total Soccer Method
Steven van Zanten (SA)
Profile Summary
| Name: | Steven van Zanten (SA) |
|---|---|
| City: | Amersfoort |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
1. Dribbel op met rechts
2. Doen alsof je schiet met rechts
3. Tegelijkertijd zet je je linkervoet aan de buitenkant van de bal
4. Met buitenkant rechts de bal afkappen in tegen gestelde richting
5. Versnellen
Doel: driibel op met de wreef richting de pion maak de outside cut en dribbel terug. De outside cut staaat hierboven uitgewerkt. het doel is de outside cut goed uit te voeren
Coachpunten: het plaatsen van het stand been , schijnschot maken, kappen met de buitenkant van de voet.
Opbouw/Variatie:
duidelijke versnelling maken na de schijnbeweging
varieren met de inside en outside cut.
tegelijk starten.
passen naar de volgende in het rijtje op de terugweg.
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Screen 1
Doel: Herhaling beweging vorige week/ warming up
Coachpunten: Let op de beweging of deze op de goeie manier wordt uitgevoerd.
Opbouw/Variatie: gebruik ook de tictak en de step one. werk met cijfers zodat de kinderen zelf moeten nadenken.