Football/Soccer Session (Moderate): Winter Week #2 Passing & Receiving

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Pro-Club: OSU Force Academy

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Profile Summary

Free License
Name: Free License
City: Nepean
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): PL Gates Passing

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Football/Soccer Session Plan Drill (Colour): PL Gates Passing
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PL Gates Passing (15 mins)

Physical Literacy Gates Passing

Players play in Pairs

1 Ball Between the pair

Players Can start by throwing the ball to each other through the gates

How many Gates can you get in 1 minute

Intorduce Eye Contact , Name , Type of throw , Scanning for next gate

Progression

Players must pass the ball through the gate to their partner

Then they must find a different gate to pass through

Different Rules

Right Foot Only

Left Foot Only

Must Pass through Gate then Dribble through a different gate

Names

Eye Contact

Support Position

Angled Pass

First Touch

Awareness


Football/Soccer Session Plan Drill (Colour): Passing Technique

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Football/Soccer Session Plan Drill (Colour): Passing Technique
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Passing Technique (15 mins)

Basic Passing and recieving

Approach

Standing Foot

Inside of the Foot

Part of the Ball

1 Touch Straight Line

2 Touch Across the body

Long Distance Instep Punch

Laces Driven

Swerved Driven

Follow Through

Hips and Shoulder

Weight & Direction

2 Touch

1 Touch Straight Line

1 Touch Kriss Cross

Different Sufaces

Sole

Outside of Foot


Football/Soccer Session Plan Drill (Colour): Numbers Passing

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Football/Soccer Session Plan Drill (Colour): Numbers Passing
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Numbers Passing (15 mins)

Numbers Game

1-2-3-4-5

Not Allowed to stand still

Must work a move or a turn

Call Number

Make Eye Contact

Control With Inside

Pass with the Inside

Control with one foot

Pass with opposite foot

Signal or gesture for the ball


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation (15 mins)

Ball Manipulation

Foundation

Toe Taps

Outside Inside

Outside Sole

Sole Laces

Pull Push

Laces Laces Stop Step

Laces Laces Fake

Laces Laces Circle

Pull Flick Drag

Fake Take

Fake Fake Take

Circle Take

Circle Circle Take

Bish Bash

Laces Role Step Take

Laces Role Step Flick

Drag Drag Step Take

Drag Drag Fake Take

Drag Drag Circle Take


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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