Football/Soccer Session (Academy Sessions): Camp - Passing & Receiving (PM Option) (Start Time: 2016-03-23 12:05:00)
Reseller-Club: Premier Users' Club
Charles Spingler
Profile Summary
| Name: | Charles Spingler |
|---|---|
| City: | Montclair |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Focus on Passing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small-Sided Activity - Passing Through Gates (15 mins)
Setup:
Place gates randomly (1 gate per 2 players) around your training area.
Players partner up across from each other passing through the gates.
1st Activity:
2 touch passing through the gates using the inside surface of the foot.
2nd Activity:
1 touch passing through the gates using the inside surface of the foot.
3rd Activity:
Pass outside of the gates and take first touch to the other end - pass across to teammate - repeat. (do not pass through gates - but on the outside of them). Use multiple surfaces (inside/outside).
4th Activity:
Have players see how many gates they can pass through. Moving throughout the grid passing through various gates.
Make each activity a competition to see who can get the post passes in a set-time (30 sec - 1 min, etc)
Coaching Points:
Activity 1: Plant foot next to the ball - pointing to your target. Open your hips. Heel Down, Toe Up when striking and receiving the ball. Keep your ankle locked.
Activity 2: Strike the ball in the middle (not below or above the mid-line) to ensure it stays on the ground. Follow through keeping your knee bent through the process. Have ready feet to receive
Activity 3: Open hips to take your first receiving touch to the other side of the gate.
Make eye contact with partner
Lock ankle, follow through
VARIATIONS: Switch partners after each activity.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Angry Birds - Main Theme (15 mins)
Organization: 8 players (4 blues 4 whites). 13 balls. 5 cones.
Instructions: Blue team aims at the balls in the middle. All fire at the same time. They get a point for every ball they knock off its cone. Then other team goes. First team to 3 points win, then rematch.
Coaching Points: Passing technique - Instep, lock ankle, standing foot aiming at target, follow through, eyes on the ball.
Progressions: Pass from further back, add more balls, weaker foot.
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Partner Passing (15 mins)
Players are in pairs.
White player must try best to get away from partner.
Partner has ball at feet and is dribbling ball around trying to catch partner.
When coach shouts stop all players stop. Players with ball then must try pass ball using inside of foot between thier partners legs.