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Screen 1 (10 mins)
High intensity dribblingTwo lines of players- aim for 5/6 per groupPlayer dribbles at speed on one side then passes through the cones to players on other lineAim of practice is high intensity dribblingBig touches in space, little touches when less spaceMust be sure to get the final pass right, must go through the conesPlayer waiting to receive is on toes ready to move
Progress the practice to have player chase the player he has passed to
This recreates moment of a giveaway/ response to chae and win ball back
This is tough drill: Focus on quality and ensuring adequate rest between runs
Screen 1 (10 mins)
High intensity dribblingTwo lines of players- aim for 5/6 per groupPlayer dribbles at speed on one side then passes through the cones to players on other lineAim of practice is high intensity dribblingBig touches in space, little touches when less spaceMust be sure to get the final pass right, must go through the conesPlayer waiting to receive is on toes ready to moveProgress the practice to have player chase the player he has passed to
This recreates moment of a giveaway/ response to chae and win ball back
This is tough drill: Focus on quality and ensuring adequate rest between runs
Aim for 2 mins, monitor based on skill level