Football/Soccer Session (Difficult): Reactions (Start Time: 2016-04-21 17:00:00)
Profile Summary
| Name: | Craigh Stewart |
|---|---|
| City: | Elgin |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Kicking (15 mins)
KICKING
METHOD
Feeder must roll the ball towards the active keeper. Keeper must strike the ball first time, looking to get the ball to the wide areas. The keeper then becomes feeder, with initial feeder receiving the ball and joining back of the line.
PROGRESSION
Keeper starts with the ball and plays a 1-2 with feeder.
Take a touch to the side and hit one of the targets.
EQUIPMENT
8x size 4 balls.
1x Intermediate goal.
2x sets of 5 bibs.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Physical development (20 mins)
PHYSICAL DEVELOPMENT
METHOD
Those on the cones at the goal line go when the ball is struck. Player on the cone on the edge of the box and the keeper in the goals will both begin the drill by going for the stationary ball. The ball must be saved or struck first time. Players will rotate round the circuit anti-clockwise.
PROGRESSION
Keeper rolls the ball out and closes down the first time shot.
Keeper passes the ball out and closses down the first time shot.
EQUIPMENT
3x size 4 ball.
1x Intermediate goal.
2x sets of 5 bibs.
4x hurdles.
4x poles.
3x cones.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Reaction save (25 mins)
ANDBALL
METHOD
The feeder will throw the ball at the rebounder, with the actie keeper looking to save. Active keeper then becomes feeder, initial feeder then retrieves the ball ad joins the line.
PROGRESSION
Feeders can attempt to score spills or rebounds.
EQUIPMENT
1x size 4 ball.
1x Intermediate goal.
2x sets of 5 bibs.
1x Rebounder.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Goalie wars (10 mins)
GOALIE WARS
METHOD
1 Goalkeeper in each goal. Keepers must start off throwing the ball. When the keeper throws he must get out of the goals quickly and let another keeper in.
PROGRESSION
If caught cleanly you can volley at the target.
If you conced you can volley/half volley at the target
EQUIPMENT
1x size 4 ball.
2x Intermediate goal.
2x sets of 5 bibs.
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Warm-up (15 mins)
HANDBALL
METHOD
Game is played similair to that of a normal game, except the ball is thrown between keepers not kicked. If the ball is dropped, the other team starts with the ball. Team in possesion must have 4 complete passes before shooting at the goal.
PROGRESSION
Increase number of complete passes.
Once a team scores they cannot score until the other team does.
EQUIPMENT
1x size 4 ball.
1x Intermediate goal.
2x sets of 5 bibs.