Football/Soccer Session (Moderate): O12 - W36 (1) - H5 Schijn- en passeerbewegingen
Reseller-Club: Premier Users' Club
Mike van de Streek
Profile Summary
| Name: | Mike van de Streek |
|---|---|
| City: | Zwolle |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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O12 - W36 (1) - H5 Schijn- en passeerbewegingen (15 mins)
Doelstelling:
- Het verbeteren van de schijn- en passeerbewegingen
Oefeningen:
5.01 Schaarbeweging
5.01 (1) Dubbele schaar
Organisatie:
- Veldgrootte 20x19m
- 6 blauwe pionnen, 6 witte pionnen
- Spelers A een bal
Verloop oefening:
- Speler A speelt speler B in
- Speler B kaatst de bal op speler A
- Speler A speelt een strakke wreeftrap over de grond naar speler A aan de overkant
- Nu dribbelen spelers A naar elkaar toe en voeren zij een van bovenstaande schijnbewegingen uit
- Spelers B zijn inmiddels spelers A geworden
- Spelers A dribbelen na het uitvoeren van de schijnbeweging door en spelen de nieuwe spelers A in (speler B > A)
Wat valt er te halen:
- Spelers belonen met 1 punt voor een strakke wreeftrap over de grond
- Spelers belonen voor een goede schijnbeweging met 1 punt